Welcome to S.P.A.C.E.
Safe Place for Awareness, Connection, & Embodiment
At S.P.A.C.E., we believe in creating an environment where individuals can explore and nurture their inner selves, build authentic connections, and embody their true essence. Our program is designed to support personal growth through a holistic blend of practices that center the mind, body, and spirit.
What to expect?
Each event in the S.P.A.C.E. series is carefully curated to guide you through a holistic journey of self-discovery and connection. We blend various practices to create a profound and unique experience:
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Embodiment Tools & Psychological Insights: the first part of each event is designed to ground you in the present moment, using embodiment techniques and psychological insights to heighten your awareness and deepen your experience.
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Intuitive Ecstatic Dance Practice: a guided movement experience that encourages you to express yourself freely, release tension, and reconnect with your body’s natural rhythms. This is not about perfecting steps—it’s about surrendering to the music and letting your body speak.Intuitive Ecstatic Dance Practice.
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Authentic Relating: a true connection begins with being seen and heard. Through structured, yet organic, authentic relating practices, you’ll have the opportunity to connect deeply with others, building a sense of community where everyone feels understood and valued
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Sound Healing Relaxation: As the journey progresses, we transition into a soothing sound bath that helps integrate your experience, promoting deep relaxation and inner peace. It's a perfect element to close the session.
Why S.P.A.C.E.?
In S.P.A.C.E., we believe that a more aware, embodied, and connected life is not just possible, but essential. When you live with awareness, your choices become clearer. When you embody your true self, you move through life with grace and power. And when you connect authentically with others, you create a network of support that enriches every aspect of your life. This program is an invitation to step into that fuller, more potent version of yourself.
